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Treatments, Classes & Coaching

Polarity Therapy

Online Healing Treatment Sessions 

 

Are you feeling like something is holding you back?

Are you feeling anxious or emotionally stressed in some way?

Need to uplift your mood and feel more balanced?

If you have never tried the benefits of a Polarity Therapy treatment, then here are just some of the other many benefits that Polarity Therapy treatments bring;

Significantly reduces anxiety and stress.

Gives clarity of mind and a clear focus

It helps to relieve pain from the body & by releasing mind and emotional blocks.

Balances emotions and restores vitality. 

Supports through illness, grief, and injury, trauma

Gain clarity, confidence in relationship issues.

Regain your personal power and sense of self

Consultations take place online through Zoom and the good thing is that you don’t need to download anything, just click on the link that you will receive via email once you have booked your session below.

We always start with discussing what is on your mind and then combine various techniques to  help you find your centre of balance.

One hour healing sessions £55

 

Online Polarity Coaching to manage unsolvable problems in life, relationships and business

Are you torn with the demands between work and home life?

Do you feel trapped in responsibility and would love to feel free? 

Are you stuck in making a decision about something in your life, relationship or business?

Do you have conflicting ideas with someone and it’s hindering your relationship?

Do you care for others and feel depleted and trapped?

There are many opposing problems in life, what is causing you stress?

Living in a world of opposites makes life a rich tapestry of simple and complex situations.  As a polarity therapist, I help people deal with a multitude of circumstances that arise when opposing situations become a problem.  Polarity Coaching can help you manage issues in your life, relationships and business that are seemingly unsolvable.  

I combine 20 years of experience as a polarity therapist, polarity teacher, spa & business consultant which means that I bring a wealth of insight into any situation.

I offer polarity coaching sessions using a specific method to get your life situation back on track so that you know what actions you need to take to feel more empowered and clear about your path ahead.

Sessions are conducted online via Zoom where I really get to know you and your problem so you start to discover how to manage your situation. 

2 hour sessions £110

Guided Meditation

ONLINE CLASS

Discover the calm in the storm and explore your spiritual connection.

This is a seated guided meditation, that develops and strengthens the connection to your inner guidance.   Regular meditation helps:

Reduce stress and anxiety

Lighten the heart from depression

Deepen awareness of self and others

Improve memory and concentration

Lead to clarity of mind

Help with recovery from trauma

Imbue a deeper sense of peace and calm

Support you during periods of overwhelm and stressful times in life

6-7 pm

Fridays

£8

ONLINE CLASS

Class suitable for those who have meditated before. 

 

Movement & Relaxation Class

ONLINE CLASS

Activate and move stagnant energy in your body and mind to find balance and harmony within and without!

 A fusion of mindful movement therapy techniques  to activate your energy, stretch and relax your muscles. 

Regular movement which combines, stretching and relaxation balances your nervous system, calms your mind and emotions and, re-charges your energy.

A truly all round healing for your body, mind and emotions.

4 – 5pm

Thursdays

£8

ONLINE CLASS

 

To enquire about any of our courses or individual appointments, get in touch here

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