"Clearing the elements of your past allows you to discover your true path to find balance in your life, relationships and business." Jane

The Method

Not many of us are aware of what Polarity Therapy is and the benefits it brings… so I’ll have a try.

In essence, we live in a world of polar opposites so it is only natural that this magnetic force will also affect the energy that underlies our body, mind and emotions. Polarity therapy helps to activate, balance and enhance this power to achieve the peak of our energy for emotional health, physical wellbeing and mental clarity.

The best way to describe it is as a physical, mental and emotional development programme, where we activate your positive and negative energies (our ‘polar’ opposites) to release pain in your bodies, become stress-free and achieve a balance of energy within you.

Through that process and by shifting your energies and changing your perspectives – that is where the magic happens and you regain control and confidence in yourself and your life.

With our lives so full and priorities so scattered, it is difficult to find time for ourselves and ensure we are living and working well. When our energies are blocked and drained this is when we can lose control of ourselves, the pressure builds and then emotional (and physical) strain can take over.

This is why Polarity Therapy has so much resonance on a personal as well as a business level.

Through Polarity Therapy we can help you manage the noise and achieve the calm you need, allowing you to nurture yourself and be in balance and harmony of you and your world around you. So much of our physical pain is associated with our emotional wellbeing (and vice versa) – through Polarity Therapy our aim is to address both and give you the tools to get yourself instantly feeling better.

How I do it is simple. Through one-to-one sessions we cover the following four-steps:

Clearing – by clearing elements of your past that no longer support or enhance you, your mind and body are ready to embrace a new way of living by leaving the negative behind.

Discovering – with your mind and body free, now we can discover who you really are.

Realigning – now you know who you are, it is time to align your life with that true essence.

Emerging – the challenge now comes in walking in the world of your power and expressing yourself as your true self. I will be with you every step of the way with continued mentoring support.