Mood tracking is a great way to get clarity on how you are really feeling and what is triggering negative feelings in your life. Tracking your mood is a tool to help you master out-of-control emotions. Particularly when you feel
Spiritual Root Cause of Endometriosis: Miss placed endometrial tissue Endometriosis is inflammation of the womb lining. In my work as a therapist, I look for the energetic or in other words, spiritual cause of a problem. The spiritual cause of
Feeling guilty? Guilt is a common emotion and guilt is a very powerful negative emotion. Many of us at some time will have experienced the effect of a guilty conscience. Here is my perspective on this powerful negative energy pattern
Never more has the effect of touch been so crucial yet, never has it been so denied. Here I explain how and why the air element is the spiritual essence behind touch. A powerful sense touch is one of our