Through the method of Polarity Therapy we can help you manage the noise and achieve the calm you need, allowing you to nurture yourself and be in control of you and your world around you. Are you ready to transform your life, relationship or business?
Historically human beings calculated time by observing the periods of light and darkness. The solar day is considered to be the earliest form of calendar, however whatever your internal calendar is for a new beginning mine starts on the 1st
Most of us feel the pressures of this time of year, even if you are not the one running around and are calm it doesn’t mean that you can’t still feel the effects of pressure from those around you. Which
I was in the Army, many years ago (a far cry from what I am doing now!) and one of the best things I learned during my military training is to de clutter my space on a regular basis. Today,
Find it impossible to relax? Feeling overwhelmed? Stress is considered to be one of the most disruptive ‘states of being’ to our mental, emotional and physical health. Ancients struggle for survival has been replaced with complex pressures of time, money,