Through the method of Polarity Therapy we can help you manage the noise and achieve the calm you need, allowing you to nurture yourself and be in control of you and your world around you. Are you ready to transform your life, relationship or business?
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Please get in touch using the contact form below – or by email jane@janeyseaman.com
Ride the wave of positive energy and get yourself ready for 2019!
Historically human beings calculated time by observing the periods of light and darkness. The solar day is considered to be the earliest form of calendar, however whatever your internal calendar is for a new beginning mine starts on the 1st
Soak away stress – a quick and easy way to de-charge to re-charge your energy!
Most of us feel the pressures of this time of year, even if you are not the one running around and are calm it doesn’t mean that you can’t still feel the effects of pressure from those around you. Which
Needing head space, stressed or overwhelmed? De-clutter your life a 4 week challenge!
I was in the Army, many years ago (a far cry from what I am doing now!) and one of the best things I learned during my military training is to de clutter my space on a regular basis. Today,
Are you in stuck Fight and Flight?
Find it impossible to relax? Feeling overwhelmed? Stress is considered to be one of the most disruptive ‘states of being’ to our mental, emotional and physical health. Ancients struggle for survival has been replaced with complex pressures of time, money,
Preparing Mind & Body for Winter
The expansive energy of summer is changing. We often have a romantic idea of the Autumn; cosy nights in, the changing colours of nature, and a dynamic, blustery weather that brings a tangible freshness to the air. As well as
Step out of your comfort zone – Travel Magically
When I was 17 years old I was confused, lacked confidence, extremely shy, felt anxious and feeling lost in the world. I managed to get a job working for a prestigious cosmetic house and at a very young age was