Through the method of Polarity Therapy we can help you manage the noise and achieve the calm you need, allowing you to nurture yourself and be in control of you and your world around you. Are you ready to transform your life, relationship or business?
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Guarding your physical, mental, emotional and spiritual energy
There are many people feeling out of sorts, perhaps discombobulated, anxious, and fearful about the future. Others are feeling overwhelmed with excitement about the opportunities that lay ahead as ideas are flooding the senses but frustration kicks in as you
Connecting to your unlimited resource through meditation
In my latest article I share how I personally found the benefits of meditating enhance my life and I explain the theory behind meditation and why it works. ‘Meditation is a practice where an individual uses a technique – such as
Becoming still in a world of turmoil
Do you yearn to feel more balanced and in control of your life? Are you feeling lost or stuck? Do you feel anxious about the future? How I found peace and harmony from a world of turmoil… In this article,
Find your balance the natural way through menopause
I am not a medical doctor but I do know about being a women and as a polarity therapy practitioner and shamanic healer I have helped many women over the years find balance in their female rhythm of life. But
How your body speaks your mind & why I love what I do
“NINETY PERCENT OF PAIN IS EMOTIONAL! Dr. Randolph Stone DO. DC ND How does your body tell you that something is not right in your life? Many people walk around with niggly aches and pains and after time some of
Re-energise your mind through Polarity Therapy
A positive state of mind is one of the first rules of good health. Here I explain how to break the cycle of negative thoughts to live a healthier life The science of polarity therapy is founded on physical and