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Emotional Intelligence – The Dance Between your Head and Heart Emotional Intelligence has been defined as the ability to monitor and distinguish different emotions to guide thinking and behaviour. I also see emotional intelligence as a dance between the head
Puuhonua o Honaunau – A Place of Refuge, Big Island, Hawaii Ho’o pono pono is a healing method that makes two wrongs right. In many Polynesian cultures, it is believed a person’s errors cause illness, relationship, and life problems. In
The urban shaman can used as a modern term for ancient traditional healing methods of our ancestors. Blending together the ancient magical practice and contemporary methods to bring deeper meaning to our lives. Whilst many people have found that deeper
Ancient teachings from the Hawaiian goddess of fire Pele, continues to hold many truths in our modern life. There are many aspects of life that are relevant today as they were to our ancestors. Like many ancient traditions, the elements
The Unconscious Mind Resonates Deeply with the Nature of Water The spirit of water is one of the most complex of natures elements, which resonates with the unconscious mind. However, before we go into that in more detail, let us
The spiritual meaning of balance can be perceived in many different ways. For some people balance conjures up being stable. “To have an even distribution of weight or a situation where different elements are equal or of the correct proportion”.
Never more has the effect of touch been so crucial yet, never has it been so denied The spiritual energy behind the sense of touch is the element of air, here I explain how and why. Touch is one of
There are many people feeling out of sorts, perhaps discombobulated, anxious, and fearful about the future. Others are feeling overwhelmed with excitement about the opportunities that lay ahead as ideas are flooding the senses but frustration kicks in as you
In my latest article I share how I personally found the benefits of meditating enhance my life and I explain the theory behind meditation and why it works. ‘Meditation is a practice where an individual uses a technique – such as
Do you yearn to feel more balanced and in control of your life? Are you feeling lost or stuck? Do you feel anxious about the future? How I found peace and harmony from a world of turmoil… In this article,