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Month: November 2018

Needing head space, stressed or overwhelmed? De-clutter your life a 4 week challenge!

Needing head space, stressed or overwhelmed?  De-clutter your life a 4 week challenge!

I was in the Army, many years ago (a far cry from what I am doing now!) and one of the best things I learned during my military training is to de clutter my space on a regular basis.  Today,

Jane Seaman 13/11/201815/12/2018 Polarity Therapy, The Academy, Training Read more

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